Hanny Allston: Marathon Training Plan Jubec Zips: #5 YKK dual slider

Zips: #5 YKK dual slider

Spring-action Scissors

Triangular in shape to maximise ventilation without catching in the main door zip

Make tracks with overpants designed to prioritise movement

The Goondie 1 Mesh is designed for the solo hiker who wants a secure shelter with a stable cross-pole structure

Hanny Allston: Marathon Training Plan Jubec Zips: #5 YKK dual sliderThese are for digital download for desktop only. "The focus of this 19 week training planner is to help you to find your feet, using your Marathon goal as a foundation for personal growth and wilder adventures. I cannot emphasise strongly enough that this training plan is a guide. I hope that you see it as an opportunity to learn the skills of preparing for endurance running goals whilst incorporating running into a lifestyle. Therefore, I believe it